Packed with nutrients, this superfood is the king of antioxidant foods and is believed to have one of the highest antioxidant levels of all common fruits and vegetables.
Blueberries are a popular choice as a pick-me-up afternoon snack or before hitting the gym due to their high vitamin c content… plus they taste delicious!
Use in a fruit salad, a smoothie, a topping for pancakes, in muffins, cereals, homemade breakfast bars, jams, salsa, hundreds of recipes, or just enjoy a handful fresh.
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