This tasty, although odd-looking, melon is packed with nutrients. 100% of the daily value for vitamin C, a powerful antioxidant that protects your cells from damage. All your daily need for vitamin A, which helps keep your eyes, skin, bones, and immune system healthy. About 12% of your recommended daily potassium, important for your heart, muscles, and blood pressure.
Melon – Cantaloupe – each
A round green melon with firm, orange and sweet flesh. Cantaloupe is normally eaten as a fresh fruit, as a salad, or as a dessert with ice cream or custard. Melon pieces wrapped in prosciutto are a familiar antipasto. The seeds are edible and may be dried for use as a snack.
Local Delivery Options
We are based in Penarth, and deliver our boxes using our own drivers and vans.
Delivery to Cardiff, Barry and Wenvoe postcodes requires a minimum spend of £20. Orders placed before 5pm will be able to request next-day delivery, depending on availability.
Penarth, Cogan, Llandough, Dinas Powys, Sully: Monday – Saturday
Wenvoe: Wednesday only
Barry and Cardiff: Wednesday or Thursday