Ingredients
Wholewheat flour, kamut (Khorssan Wheat), spelt, maize flour.
Nutritional Information
Typical composition per 100g
energy kJ. 1427 kJ
energy kCal 341 kCal
protein. 8.01g
carbohydrates………… 0.67g
of which sugars….. 64.90g
fat…………………………….. 2.66g
of which saturates. 2.66g
fibre…………………………. 3.86g
sodium…………………….. 1.700g
salt 4.25g
Local Delivery Options
We are based in Penarth, and deliver our boxes using our own drivers and vans.
Delivery to Cardiff, Barry and Wenvoe postcodes requires a minimum spend of £20. Orders placed before 5pm will be able to request next-day delivery, depending on availability.
Penarth, Cogan, Llandough, Dinas Powys, Sully: Monday – Saturday
Wenvoe: Wednesday only
Barry and Cardiff: Wednesday or Thursday