This versatile vegetable is high in vitamin C and a good source of folate and fibre and considered a superfood.
With a delicate flavour and textured florets, you can add it to salads for some crunch, roast whole or in florets, sear or mash as a carb-free alternative to potato or rice.
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Local Delivery Options
We are based in Penarth, and deliver our boxes using our own drivers and vans.
Delivery to Cardiff, Barry and Wenvoe postcodes requires a minimum spend of £15. Free next-day delivery available, to be confirmed during checkout.
Penarth, Cogan, Llandough, Dinas Powys, Sully: Monday – Saturday
Wenvoe: Wednesday only
Barry and Cardiff: Wednesday or Thursday